Live in the moment.

Live in the moment

When you concentrate too much on the future, you end up forgetting to live in the moment. I remember last year (2016) I had so many plans and goals to reach, which is not bad as a young motivated person but I forgot to enjoy the present. I was too focused on the future. One […]

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Recovering From Depression

Recovering From Depression

I remember when I was so fed up about the emotions I was feeling and I was just tired of being a slave towards my feelings. I wanted to escape from my body, I wanted peace, I wanted validation and wanted to have a break from life. As much as I have moved passed the […]

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My Battle With Depression

My Battle With Depression

My battle with depression: My story A lot of people don’t know this part of my life so I am glad to share with you guys about the taboo issues of mental health: My battle with depression.  “Definition. A depressive disorder is an illness that involves the body, mood, and thoughts. It interferes with daily life, normal functioning, […]

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