As we enter the new year 2018, a lot of opportunities has been given to us in order to make positive changes in our lives, this is a new year, new beginnings. I am sure a lot of us still believe in the tradition of writing new year’s resolution, I am guilty of that. I have noticed… Read More New Year, New Beginnings
My partner recently asked me this question, what do you really want in life? I honestly did not have an answer to the question for the first time in my life, I always have an answer about my goals in life but recently with all the changes that are happening in my life, I did not… Read More What Do You Really Want In Life?
When you concentrate too much on the future, you end up forgetting to live in the moment. I remember last year (2016) I had so many plans and goals to reach, which is not bad as a young motivated person but I forgot to enjoy the present. I was too focused on the future. One… Read More Live in the moment.
I remember when I was so fed up about the emotions I was feeling and I was just tired of being a slave towards my feelings. I wanted to escape from my body, I wanted peace, I wanted validation and wanted to have a break from life. As much as I have moved passed the… Read More Recovering From Depression
My battle with depression: My story A lot of people don’t know this part of my life so I am glad to share with you guys about the taboo issues of mental health: My battle with depression. “Definition. A depressive disorder is an illness that involves the body, mood, and thoughts. It interferes with daily life, normal functioning,… Read More My Battle With Depression